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Power Yoga - Total Body Workout
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»rank: 231
Editorial Product Review: :Power yoga 'demands your attention,' says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series ...
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A.M. and P.M. Yoga
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»rank: 548
Editorial Product Review: :A.M. Yoga for Beginners'The morning is a precious time,' says the narrator of A.M. Yoga for Beginners. 'Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds.' This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your mind. Filmed on the beach at Maui at sunrise, the video ...
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A.M. Yoga for Your Week
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»rank: 2069
Editorial Product Review: :DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing & meditation guideSystem Requirements:Running Time: 110 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 018713528995 Manufacturer No: 05-52899
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Power Yoga - Flexibility
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»rank: 2721
Editorial Product Review: :Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body s fullest range of motion. Follow Rodney through a quick deep-stretching yoga workout you can do in less than half an hour a remarkable antidote anytime you feel stiff ...
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Rodney Yee: Yoga Burn
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»rank: 5364
Editorial Product Review:Description: Could slowing down be your key to getting in amazing shape? Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed and led by Rodney Yee to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and =B3reps=B2 to sculpt a defined, stronger body. Burn fat and move with mindfulness, more than with other yoga programs. Work muscles via repititions and slow, continuous movementReshape ...
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Rodney Yee: ABS Yoga for Beginners
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»rank: 4962
Editorial Product Review: :Sculpt sleeker leaner abs with a workout that s more efficient satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized so you ll be more likely to do this workout often and more satisfied with your results. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956860209 Manufacturer No: 120-1255
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Relaxation & Breathing for Meditation
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»rank: 4059
Editorial Product Review: :A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956013209 Manufacturer No: 120-1316 :The importance of the breath is familiar to anyone who practices yoga, as is its significance in the pursuit of a deeper, more meditative ...
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Power Yoga - Strength
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»rank: 5995
Editorial Product Review: :Power up your body and mind with Power Yoga: Strength a fast-moving flow sequence that works arms back and abs to build strength that s balanced throughout all the large and small muscles. Renowned instructor Rodney Yee guides you in a session that targets your entire upper body as you experience his distinctive signature style of Power Yoga. Rodney shows you step-by-step how to confidently do challenging arm balance poses for core strength more defined lean ...
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Crazy Sexy Cancer
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»rank: 4742
Editorial Product Review: :Until 2003, Kris Carr's life resembled that of many other New York actresses. The attractive blonde acted in commercials, appeared in theatrical revues, and guested on programs like Law & Order. After she was diagnosed with cancer of the vascular system, Carr decided to document the experience (she has also written a book, Crazy Sexy Cancer Survivor). This isn't how most people would react, especially if told that conventional treatments aren't likely to help. With the support ...
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Back Care Yoga
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»rank: 6665
Editorial Product Review:Description:A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. Includes a medical analysis of Yoga’s effectiveness for back health.
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